Breath Control, Pranayama / Withdrawal of senses from sensory world / Albeit discriminating between Absolute Reality & the Relative / Do the Yoga religiously, incorporating Love Intellectualis ! / Pranayamam Pratyaharam / Nithya Nithya VIveka Vicharam / Japya sametha Samadhi NIdhanam / Kuru Avadhanam Mahat Avadhanam !