Mind in uphoric mood and gentleness / Superconscient stillness & mastery of sense organs / Purity of Heart, which is the greatest, Bhava Samshuddhi / All these are Mental Meditation called / Mana Prasada Soumyathvam / Mounam Atma VInigraha / Bhava Samshuddhi ityetat/ Tapo Manasam Uchyate /