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The Energy Doctor [report number 2]
The End of Depression

January 20, 2004 - from Stephen Kane's casebook

The Energy Doctor is based on the groundbreaking ERA—Energy Recovery Awareness — approach to health, relationships, work, creativity, happiness and spiritual development. Stephen and Lynda Kane have been using ERA methods since the early '80s to help clients, worldwide, develop their awareness of the energies—human and environmental—that underlie their quality of life and consciousness.

Everyone sometimes experiences the dark, empty cloud of depression.

 

Some experience it briefly, in a way that marks them lightly and thus invisibly to most others—or even to themselves.

 

Others are cut so deeply, the despair is paralysing and, seemingly, impossible to end. Strangely, it's often those who are so deeply marked by depression who don't recognize their own affliction. After all, it's so much easier to believe the symptoms of our disease are just the way "we are"—as if it were an arbitrary personality trait that just happens to dull your eyes to the brightness of the world in which you may find yourself so endlessly marking time.

You may be someone whose life is relatively sunny, or who periodically falls into the blues, or whose outlook is always, more or less bleak. But, aside from variations of width, depth and length, the mark of depression is the same for all: a dark lesion that starts at the center of your forehead and descends from there. The length of its descent determines the nature of your mental, emotional and/or energetic pain: dullness, boredom, apathy, despair, emptiness, hopelessness, helplessness, negativity, uselessness, inadequacy, failure, fatigue. There are many more words describing its many sensations, but they all spring from the same loss of energy from your face, down the midline of your body, day after day.

The stability of the state of "being depressed"—or bored, empty, tired and so on—reflects the penetration of its causal lesion into your body. A shallow mark, like a scratch, mars its owner's sense of well-being only slightly. A deep mark, like a lethal cut, utterly destroys the quality of one or other areas of your life—even if everything is rosy in other ways.

The nature of any form of depression is determined by the length of its causal lesion:

There are plenty of other variants on the theme of depression but all that counts, in the end, is how much—or how little—its underlying mark on the energy of your body, and thus your life, is reduced. This is what all the theories, formulae, medicines and methods of all sorts for treating depression, boil down to.

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