{"id":8442,"date":"2014-02-25T12:49:00","date_gmt":"2014-02-25T12:49:00","guid":{"rendered":"https:\/\/www.eastrovedica.com\/wordpress\/?p=8442"},"modified":"2014-02-25T12:49:00","modified_gmt":"2014-02-25T12:49:00","slug":"banana-antidote-to-constipation","status":"publish","type":"post","link":"https:\/\/www.eastrovedica.com\/wordpress\/?p=8442","title":{"rendered":"Banana, antidote to constipation !"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-i9Ep_0hbjy0\/UwyRtI_sFBI\/AAAAAAAAFcM\/cUzyFoNIVLM\/s1600\/banana.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-i9Ep_0hbjy0\/UwyRtI_sFBI\/AAAAAAAAFcM\/cUzyFoNIVLM\/s1600\/banana.jpg\" height=\"260\" width=\"320\" \/><\/a><\/div>\n<p><b><br \/><\/b><br \/>\n<b><br \/><\/b><br \/>\n<b>I had a problem after my piles operation. Hard stools were coming out with blood, even after the operation ! I panicked, but solved the problem.<\/b><br \/>\n<b><br \/><\/b><br \/>\n<b>&#8220;A Banana a day keeps constipation away&#8221; was proved true, as I incorporated one ripe banana in my daily diet. My Doctor had told me to lay off non vegetarian and hot food and so I became a vegan ! Hot and sour foods have been eschewed, Eggs are taboo !<\/b><br \/>\n<b><br \/><\/b><br \/>\n<b>Once I made the dietary changes, constipation stopped. I was wondering how I got piles in the first place. If the tertiary cause was piles, the secondary cause was constipation and the primary cause was constipating foods. So I avoid all constipating foods. No milk, as it is dehydrating. No alcohol, as it is also constipating. Fruits and veggies are best<\/b><br \/>\n<b><br \/>Before my morning tea, I have 3 glasses of water and so I get smooth motion. Now motion and digestion are OK and gone is my constipation !<\/b><br \/>\n<b><br \/>Isnt constipation the root cause of all diseases ?<\/b><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I had a problem after my piles operation. Hard stools were coming out with blood, even after the operation ! I panicked, but solved the problem. &#8220;A Banana a day keeps constipation away&#8221; was proved true, as I incorporated one ripe banana in my daily diet. My Doctor had told me to lay off non &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.eastrovedica.com\/wordpress\/?p=8442\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Banana, antidote to constipation !&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8442","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8442"}],"version-history":[{"count":0,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8442\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}