{"id":6121,"date":"2010-09-16T00:19:00","date_gmt":"2010-09-16T00:19:00","guid":{"rendered":"https:\/\/www.eastrovedica.com\/wordpress\/?p=6121"},"modified":"2010-09-16T00:19:00","modified_gmt":"2010-09-16T00:19:00","slug":"learn-yoga","status":"publish","type":"post","link":"https:\/\/www.eastrovedica.com\/wordpress\/?p=6121","title":{"rendered":"Learn Yoga"},"content":{"rendered":"<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/H3vLZqPZxZE?fs=1&amp;hl=en_US\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n<p>Do you feel stressed out ? Millions feel so. There is no need to panic, as there is a technique to heal your mind and strengthen your body. The technique is <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\">Yoga<\/a>. You many ask How ? With a combined strategy of yoga stretches and meditation. You can feel the stress melt away as you practise the ancient art of <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\"> Yoga and Meditation<\/a> to help bring your emotional well beinto into balance and keep your body fit at the same time. <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\">Yoga<\/a> has natural healing properties that can alleviate the symptoms of most common ailments. &#8221; <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\">A Beginners Guide to Yoga and Meditation<\/a> &#8221; is a gem from Dr Shashi Patwardhan. A must for the novice.<\/p>\n<p>Dr Shashikant&#8217;s &#8221; <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\">A Practical Guide to Yoga<\/a> &#8221; breaks the mold of all the other <a href=\"http:\/\/eastro.shashipat.hop.clickbank.net\/\">Yoga instruction books<\/a> you have heard and read aloud, presenting proven steps to help you achieve Self Actualisation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel stressed out ? Millions feel so. There is no need to panic, as there is a technique to heal your mind and strengthen your body. The technique is Yoga. You many ask How ? With a combined strategy of yoga stretches and meditation. You can feel the stress melt away as you &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.eastrovedica.com\/wordpress\/?p=6121\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Learn Yoga&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6121","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6121"}],"version-history":[{"count":0,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}