{"id":10344,"date":"2024-02-02T07:14:56","date_gmt":"2024-02-02T07:14:56","guid":{"rendered":"https:\/\/www.eastrovedica.com\/wordpress\/?p=10344"},"modified":"2024-02-02T07:15:22","modified_gmt":"2024-02-02T07:15:22","slug":"tilapia","status":"publish","type":"post","link":"https:\/\/www.eastrovedica.com\/wordpress\/?p=10344","title":{"rendered":"Tilapia, a fish to be avoided !"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"235\" height=\"122\" src=\"https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila.jpg\" alt=\"\" class=\"wp-image-10345\" srcset=\"https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila.jpg 235w, https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila-24x12.jpg 24w, https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila-36x19.jpg 36w, https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila-48x25.jpg 48w, https:\/\/www.eastrovedica.com\/wordpress\/wp-content\/uploads\/2024\/02\/tila-223x116.jpg 223w\" sizes=\"auto, (max-width: 235px) 100vw, 235px\" \/><\/figure>\n\n\n\n<pre class=\"wp-block-code\"><code>Tilapia is the 4th consumed fish in the US. Shrimps, Salmon, Tuna, Thilapia.\n\nDoctors say avoid this fish, as Omega 3 and Omega 6 fatty acids are not in the proportion 1:1<\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10344","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10344"}],"version-history":[{"count":2,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10344\/revisions"}],"predecessor-version":[{"id":10347,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/10344\/revisions\/10347"}],"wp:attachment":[{"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eastrovedica.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}