| Positive Foods | Negative Foods |
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| Almonds | Processed foods |
| Buttermilk | Fried foods |
| Fish Soup | Sugar |
| Chicken Soup, Fish Soup | Salt |
| Soups ( Garlic, Ginger, Fish et al ) | Milk |
| Shrimps, fish oil | Ice Cream |
| Pista | Alcohol |
| Lentils, Garlic | Beverages |
| Fruits Organic, Nuts | |
| Vegeables Organic | |
| Water | |
| Broccoli | |
| Green Tea, Omega 3 , Magnesium | |
| Chocolate, Vit D, E, Potassium | |
| Ginger | |
| Papaya | |
| D Lactate, Glycolate in Curd | |
| Vitamin D |
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