Positive Foods Negative Foods
Almonds Processed foods
Buttermilk Fried foods
Fish Soup Sugar
Chicken Soup, Fish Soup Salt
Soups ( Garlic, Ginger, Fish et al ) Milk
Shrimps, fish oil  Ice Cream
Pista Alcohol
Lentils, Garlic  Beverages
Fruits Organic, Nuts  
Vegeables Organic  
Water  
Broccoli  
Green Tea, Omega 3 , Magnesium  
Chocolate, Vit D, E, Potassium  
Ginger  
Papaya  
D Lactate, Glycolate in Curd   
Vitamin D  

 

       

   

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