Diet Horoscope - An Easy Diet Plan by Zodiac

 


Article Title: Diet Horoscope - An Easy Diet Plan By Zodiac
Signs
Author: Elaine Fung
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Diet Weight Loss program which Use Horoscope Zodiac Signs to
Tell the Best Times to Lose the Most Weight with the Least
Effort
Astrologers themselves found that the planets, sun and moon
exert certain physical stresses on the earth. The effects of
these stresses manifest themselves in weather patterns, planet
and animal behavior, and most notably, in ocean tides.
 
Astrology is the reading if your horoscope-the map of the
planets at the time of your birth. Like any map, astrology can
give you your boundaries and the obstacles you will
encounter-dieting, as well as in life. It will also show you
how to use your cosmic energy by tapping into your strengths,
and even your weaknesses, to overcome a certain obstacle-like
being overweight.
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Since the earth is constantly moving, nothing (including you)
stays the same. To diet successfully, you must find out what
your 'givens' are -where the sun was in your chart when you
were born, what horoscope zodiac sign was on the horizon (your
rising sign), and the placement of the planets at the moment of
your birth. The placement of your sun tells how you perceive the
world and what motivates you. Your rising sign tells how the
world perceives you. The placement of your moon reveals how you
interpret this information.
 
Most diet weight loss program limit your intake of all the
things you love to eat, sometimes they do away with them,
altogether. Knowing that you must give up these foods, and
accepting it, are two very different things. If you cannot live
without coffee with cream and sugar, black coffee may not get
you through even the first day of your diet weight loss
program. Many of us love and depend on certain foods, and the
prospect of giving them up forever-or at least for the next ten
to twenty pounds-may send us into fits of depression, or worse,
into giving up the diet weight loss program completely.
 
By recognizing the eating and personality traits for each
horoscope zodiac sign, you can eliminate this formidable
barrier to successful dieting forever. When you learn what your
givens are, you can begin to work with them and not against
them.
 
For instance, the fire signs (Aries, Leo and Sagittarius) have
less trouble dieting than any other horoscope zodiac signs,
since their bodies burn up calories most efficiently. Their
diets are based on carbohydrate counting because their weakness
stems from quantity: they will try to consume much more than
they actually need, and they like foods with poor nutritional
value. Their diets are based on the motto, 'Eat like a queen in
the morning, like a prince in the afternoon and like a beggar in
the evening.'
 
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You might start your diet whenever the spirit-or the
necessity-moves you. But remember that you will not see the
dramatic results you crave unless you diet during the correct
astrological cycles for your horoscope zodiac sign.
 
The secret is timing. For centuries astrologers and farmers
have known that the sun affects the plumpness of fruits and
vegetables. Now astrologers noted it also affects the weight of
people.
 
The earth signs, Taurus, Virgo and Capricorn, have a harder
time losing weight because they let themselves gain weight for
a long time before going on a diet weight loss program.
 
The air signs, Gemini, Libra and Aquarius, have little trouble
losing weight because they have so much nervous energy. They
tend to go on way-out fad diets, however, and that's a
weakness. They need to keep a diary of everything they eat in
order to benefit from a diet weight loss program.
 
The water signs, Cancer, Scorpio and Pisces, gain and lose
weight at a phenomenal rate because most of their problem is
not fat, but water weight.
 
Before you begin complete these four preliminary steps:
 
Step one: Self Evaluation.
 
If you are reading this article, you want to lose weight. You
must set up a clear goal that how much weight you want to lose.

 
Step Two: Banish Guilt.
 
Realize there are times when you will find it hard to lose
weight. If you don't lose weight at these times, don't be hard
on yourself. Think of those times when you have been bursting
with willpower; then think of the other times when you would
have killed for a cracker. We have all had times when we can
seem to eat anything and still lose weight. Then there are
times when you stick religiously to diet and gain weight
despite your effort. Knowing your astrological cycles will help
prepare you for those times.
 
Step Three: Timing is everything
 
Use your horoscope zodiac sign and learn to do the right thing,
at the right place, at the right time.
 
Step Four: Know Yourself.
 
Everyone has a different reason for being overweight. Study
your likes and dislikes. Get to know yourself. It can help you
explore your astrological map, but only you can find the most
direct route to your goal.


About The Author: Elaine Fung, Horoscopes & Chinese Astrology
Specialist http://www.proastro.com

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